A yoga inspired blog with tips to support your home practice
Monica always brings her heart to her mat, and has the warmest, most amazing smile for us when she walks in the door. It’s hard to imagine the studio without her, and we feel so grateful to have her as part of our Yoga Vie family. We sat down with Monica to chat about the affect yoga has had on her life. Here is what she had to say:
With the season’s change, fall has left us feeling a bit dry and windy. Luckily, we’ve got our Fall Flow: Vata Balancing Workshop coming up this weekend! Join Christine as she shares ayurvedic tips to keep us nourished and grounded, a lovely vata balancing yoga practice, essential oils, and Paavani Ayurveda’s Hydrate Tea Blend. In preparation for our workshop, our friends at Paavani shared this wonderful article on ayurveda for fall with their top tips and daily practices to keep us healthy and balanced as the leaves change…
Sometimes it’s hard to put into words the profound affects yoga can have on your life, but Donna does it beautifully. Read her Student Spotlight to learn more...
A yogi with a big heart, Neona has a special place in ours. Read her Student Spotlight to learn more...
Even if you don’t know her name, chances are you’ve seen Peg in class. She’s the one on her mat, day after day, inspiring us with her enthusiasm to learn, generous smile, and humble nature. Read more...
One of my favorite quotes is 'The only thing constant, is change,' and Yoga Vie is no exception. It's time for the studio to grow and change...for the better! So, it's with a happy and excited heart that I announce, as of April 1, 2018, Michael-Lyn McBride is the new owner of Yoga Vie. For the last 6 months, Michael-Lyn and I have worked tirelessly to make the ownership transition quick and seamless; and I can confirm, it was definitely a success. I am both excited, and ready, for the next chapter of Yoga Vie, and I hope you are too! Read more…
Dedicated yogi and teacher, Deborah will be the first to tell you she's come a long way on her yoga journey. Her transformation and dedication has inspired us! Read more...
Always greeting us with a smile, we can't help but feel the energy when Angela enters the studio! Her down-to-earth nature and willingness to try anything keeps us inspired, and her humor keeps us chuckling. We are so lucky to have her as part of our wonderful yoga community, and LOVE her point of view on yoga!
As teachers, we often find inspiration in our students. Their light, drive, and curiosity inspire us to learn more about yoga and about ourselves. Sharmin is one of those students. Always ready with a great question after class, signing up for private lessons, or continuing to deepen her practice, she has inspired us all! It is truly a joy to have her at Yoga Vie.
