Viewing entries tagged
restorative yoga

February 2017: Student Spotlight

Arianna has practiced with Yoga Vie since 2014. She started practicing yoga in our Beginner Series and has been a constant fixture at the studio since. For at least 2 years, she worked long hours and had an unpredictable commute to work, but still made time for her yoga practice and we are glad she did. Her great sense of humor delights the teachers and community alike!

Restorative Yoga Made Easy

Are you new to yoga, or interested in starting a home practice? It's hard to know what to do when starting a home practice. So we got together and decided to show you! This VLOG will guide you through a short restorative home practice.