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supta baddha konasana

February 2018: Student Spotlight

Always greeting us with a smile, we can't help but feel the energy when Angela enters the studio! Her down-to-earth nature and willingness to try anything keeps us inspired, and her humor keeps us chuckling. We are so lucky to have her as part of our wonderful yoga community, and LOVE her point of view on yoga!

February 2017: Student Spotlight

Arianna has practiced with Yoga Vie since 2014. She started practicing yoga in our Beginner Series and has been a constant fixture at the studio since. For at least 2 years, she worked long hours and had an unpredictable commute to work, but still made time for her yoga practice and we are glad she did. Her great sense of humor delights the teachers and community alike!

Restorative Yoga Made Easy

Are you new to yoga, or interested in starting a home practice? It's hard to know what to do when starting a home practice. So we got together and decided to show you! This VLOG will guide you through a short restorative home practice.