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Ayurveda & the Seasons: Fall

With the season’s change, fall has left us feeling a bit dry and windy. Luckily, we’ve got our Fall Flow: Vata Balancing Workshop coming up this weekend! Join Christine as she shares ayurvedic tips to keep us nourished and grounded, a lovely vata balancing yoga practice, essential oils, and Paavani Ayurveda’s Hydrate Tea Blend. In preparation for our workshop, our friends at Paavani shared this wonderful article on ayurveda for fall with their top tips and daily practices to keep us healthy and balanced as the leaves change…