The Seven Chakras are an enigma to many people, but the more conscious we become of how energy moves through our body, the more we discover that which is healthy, spacious and unconditional within us. This allows us to experience more balance and health in our lives and heal from the inside out!
Each session we will explore the energies and yoga asanas of 2 chakras, except the last session where will will dive deep into the Crown “Sahasrara” Chakra only. There will be a brief discussion of each chakras components, including colors, emotions, and manifestations followed by a corresponding yoga asana practice and meditation.
Join Tina Ventrella, for this amazing series to learn more about the chakras! This is a special event series, you can sign up for 1 or all 4 classes. Read more about each special event class theme:
Jan 28, 2018
Let's explore the Root “Muladhara” Chakra, this chakra is the seat survival, and rules the primal instinct. Also covered, is Sacral “Svadhisthana” Chakra. This chakra is the seat self-acceptance, raw emotion and sexual energy.
Feb 25, 2018
Let's explore the Solar “Manipura” Chakra, this chakra is the seat self-will, mental acuity and sense of identity. Also covered this month is the Heart “Anahata” Chakra, this chakra is the seat compassion, love and healing.
Mar 18, 2018
Let's explore the Throat “Vishuddha” Chakra, this Chakra is the seat self-expression, and speech. Also covered this month is the Third Eye “Ajna” Chakra, this Chakra is the seat intuition, and extra-sensory perception.
April 29, 2018
For our last event, join Tina to explore the Crown “Sahasrara” Chakra, this chakra is the seat divinity, peace and enlightenment. Connect with this chakra to access eternal bliss, and liberation from all things material.
About Tina: The moment Tina discovered yogic breath and movement, the strength inside and out that yoga cultivates, yoga became an integral part of her life. She is inspired by nature, family, adventure, walking barefoot and numerous teachers she encounters daily. Tina teaches yoga because of its beauty, its truth, and its ability to induce stillness. She wishes to help others discover their Inner BadAss and remember their innateness, their authentic selves! Tina teaches an eclectic loving class challenging one to dive deep within, explore, and tap into one's essence. Blending breath, vinyasa, alignment, giggles and love to create an illuminating experience, Tina's classes are versatile and adaptable to all levels. Come discover what you can do! To learn more about Tina and her offerings check out www.healingartswithtina.com! Shine on!
COST PER CLASS:
$10 MEMBERS | $17 NON MEMBERS