Let Rachelle Zysett, RYT 500, guide you on an exploration to grow and deepen your yoga practice. Join Yoga Vie for a series of 2 hour practices that will inspire and challenge you! Try something new, master something you’ve been working on, or just feel the vibes of your fellow yogis all practicing together.
You can expect to laugh, sweat, fall down, get back up, renew, and relax!
Each session will focus on a different set of postures- from standing poses and hand balances, to inversions and backbends. Take the full series of 4 classes, or pick and choose which classes speak to you. Read more about each session's theme:
May 6, 2018
STEADY AND STRONG
Focusing on standing poses and hand balances. Feel stable and grounded. Rise up while rooting down, growing the strength of your practice from the ground up.
June 10, 2018
ENERGIZE AND EXPAND
Hip openers, forward folds, and twists. Cultivate energy. Feel the space you can create in your body, expanding the range of your practice and mindset.
July 15, 2018
BALANCED AND POISED
Inversions and backbends. Find space in the lower back and feel light and evenly balanced, even when you're upside down.
Aug 12, 2018
RENEW AND RESTORE
A calming practice with longer holds. Round out your exploration of your practice with much-needed rest and relaxation.
About Rachelle: Rachelle was introduced to yoga in 1996 and fell in love with the feeling the practice left her with every time. She took her first teacher training the summer of 1997 and taught her first class in 1999 while attending college at The University of Arizona. She has an extensive background in various styles of hatha yoga including Power, Ashtanga, and Anusara. She loves teaching flow classes with an emphasis on alignment and helping others to experience openness, freedom, and lightness in their body, mind, and heart. Rachelle is continually refining her practice and teaching so she can bring you her best every time. She enjoys cooking, being outside soaking up the sun, working out, reading personal development, and being with her family!
COST PER CLASS:
$10 MEMBERS | $25 NON MEMBERS