CONNECT WITH THE NATURAL RHYTHM OF THE EARTH AND SKY
The moon is the great rhythm keeper. Its cycles govern many of the rhythms of nature and gives us an opportunity to tap into the natural rhythms of our bodies. The full moon is when the moon is at its peak. It’s a time of heightened intensity, amplification, expansion, gratitude, and letting go.
Join Deborah Marsh as she leads us in a grounding flow that invites the moon's soothing lunar energy and celebrates the natural transitions that each month’s Full Moon brings about. Perfect for those that need refuge from daily stress, this Moon Salutation sequence will quiet your body and mind, and let you recharge for the month ahead.
April’s moon is known as the Pink Moon, so named because this is the time of year the pink ground phlox flowers begin to bloom. Signaling a time of renewal... as the earth begins to regenerate, so do we.
This month’s Full Moon signals the time to energetically shed the dead parts of winter from our daily lives and make way for new growth. Moving through the Chandra Namaskar (Moon Salutation flow), we will cultivate the energy from this full moon to blossom, allowing our true spirit to shine during this time of renewal.
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