Need a new routine as fall approaches? Us too! We're shaking up our midday funk by adding a 45 minute FLOW class during your Thursday lunch break!
Just long enough to get the feel-good benefits of yoga, but short enough to fit into your lunch break as needed, join Christine for this 45 minute FLOW that will have you ready to welcome Friday with open arms!
Coming straight from the office? We have two in-house bathrooms for changing (and an additional two outside!), so you can hop in and out of your yoga pants in a jiffy. This class will be accessible to all levels, with options for a more or less energetic groove. Sync your movement with your breath and feel the FLOW.
*Membership, 10 Class Pass, or Drop-In Pricing Available*