Welcome Spring with an Open Heart

Spring cleaning doesn't just apply to your closet. Celebrate the spring equinox (the first day of spring) by clearing out what doesn't serve you anymore to make room for what will.

Join Kaz McCarthy, 200RYT, as she guides us from winter to spring. Expand the chest, reverse the effects of muscle tightness and poor posture, and feel open to whatever the new season brings. 

Through this heart-opening practice, you'll recenter and refocus on self love. Class will end with aromatherapy and a new intention to welcome the spring with an open heart!

All levels encouraged and welcome. An eye pillow or covering is recommended. Pre-registration is highly encouraged. 

 COST: $17 NON-MEMBERS | $10 MEMBERS