Are you new to yoga, or interested in starting a home practice? It's hard to know what to do when starting a home practice. So we got together and decided to show you! This VLOG will guide you through a short restorative home practice.
A yoga inspired blog with tips to support your home practice
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legs up the chair
Are you new to yoga, or interested in starting a home practice? It's hard to know what to do when starting a home practice. So we got together and decided to show you! This VLOG will guide you through a short restorative home practice.