Kids Fall Yoga Program

Kids Fall Yoga Program

A weekly yoga class to get your little yogi moving, breathing, playing, and thinking mindfully during the fall! Learn more…

Fall Yoga Beginner Series

Fall Yoga Beginner Series

You may have heard yoga is supposed to make you fit, flexible, focused and stress free.  Don't take our word for it, let us help guide you, step-by-step, to experience these things for yourself. The intimate group experience offers a safe, nurturing and inspiring setting to begin your yoga journey. You will leave the workshop understanding basic yoga techniques and foundation poses to help you feel confident in a scheduled group class.

Full Moon Flow

Full Moon Flow

Feeling depleted, overstimulated, or overheated? Meet Chandra Namaskar, or Moon Salutation- the soothing sister sequence to Surya Namaskar. 

Glow Yoga

Glow Yoga

Flow in the dark with this fun and playful blacklight yoga class! Trick or Treats to follow! Learn more…

OM Before You Eat

OM Before You Eat

Start off the Thanksgiving holiday with a practice of community, gratitude and detoxification. Learn more...