Spring cleaning doesn't just apply to your closet. Celebrate the spring equinox (the first day of spring) by clearing out what doesn't serve you anymore to make room for what will...
Spend time discussing inspirational books on a wide range of holistic topics including yoga philosophy, spiritual growth, psychology and more. This is a great way to deepen your yoga practice and learn more about yourself. Nothing formal or stuffy with us....just thought provoking ideas and discussion. Join the fun! There is no cost to join, it's free!
You may have heard yoga is supposed to make you fit, flexible, focused and stress free. Don't take our word for it, let us help guide you, step-by-step, to experience these things for yourself. The intimate group experience offers a safe, nurturing and inspiring setting to begin your yoga journey. You will leave the workshop understanding basic yoga techniques and foundation poses to help you feel confident in a scheduled group class.
Whether you’ve dreamt of teaching yoga, or simply are interested in deepening your own personal practice, Yoga Vie’s 200-Hour Teacher Training program will enhance and deepen your existing practice under the guidance of our certified and passionate Teacher Training leaders. Directed by Virginia Traylor E-RYT 500, this program is designed to give you the fundamentals to not only teach a vinyasa class, but to become a great instructor.