Viewing entries tagged
lompoc yoga

Why do we assume the worst?

Recently, I've noticed a pattern in those around me. I encounter situations where people assume the worst. About what? Anything and everything. BUT WHY? Is it conditioning? The good ole nature versus nurture argument. Is this a trait with which we are born OR are we taught to behave this way? Maybe a more important question is, how do we change this pattern of negative thinking?

February 2017: Student Spotlight

Arianna has practiced with Yoga Vie since 2014. She started practicing yoga in our Beginner Series and has been a constant fixture at the studio since. For at least 2 years, she worked long hours and had an unpredictable commute to work, but still made time for her yoga practice and we are glad she did. Her great sense of humor delights the teachers and community alike!

January 2017: Student Spotlight

We have watched Maureen practice evolve by leaps and bounds. She started practicing yoga in our Beginner Series and has been a regular since. We recently sat down with Maureen to chat about her yoga journey, and the role yoga has played in her life since her first class...